Musicians Trust Chiropractic Treatment For Relief Of Carpal Tunnel Symptoms

admin — Thu, 01 Dec 2011 19:20:28 +0000

When I became a chiropractor in Glendale, I realized that my technical skills were unusually advanced because I’d been playing guitar for more than fifteen years. Needless to say, my hand coordination was well-developed! I also became aware of the hand challenges that many musicians experience, like carpal tunnel syndrome. In fact, I was not only known as a Glendale Chiropractor, but I became known as “the music doctor” because musicians from all over started coming to see me to “fix” their hand problems. The pain relief and increased mobility that my patients experienced, and the carpal tunnel surgeries (often ineffective or worse!) that were avoided resulted in plenty of “thank yous.” In fact at holiday time, I not only got countless “fruit baskets” from my appreciative patients, but a surprisingly number of “fruitcakes” from grateful insurance claim adjusters who were compelled to spend far less each year insurance coverage for chiropractic treatment than they did for surgical procedures!

Anyone who knows about chiropractic techniques is well-aware that a chiropractic approach for pain relief, joint mobility, and general health and wellness is about more than the spine (though achieving spine health is essential). Repetitive motions make all joints of the musculoskeletal system vulnerable to diminished function and range of motion limitations. Like many other professionals whose work involves repetitive movements, musicians have found chiropractic care to be an effective, natural, non-surgical approach to treating Carpal Tunnel Syndrome.
You may be wondering why so many musicians, and guitarists, bassists, and pianists in particular, develop Carpal Tunnel Syndrome. Well, the carpal tunnel is located within the underside of the wrist! This “tunnel” or “passage” is the place through which the Median nerve passes on its way to affect and animate the hands and fingers. The repetitive movements required by musicians can cause nerve entrapment. Not surprisingly, this time of nerve entrapment disorder is wide spread. The nerve is impinged between other tissues when the size of the tendon enlarges due to irritation and inflammation caused by overuse…long hours of practice, as well as extended performance, are generally responsible. Misalignment of the carpal bones frequently results. Far too many musicians experience pain, numbness, pins and needles, and tingling in their fingers and hand(s), especially their thumb and adjacent two fingers. Quite a few musicians routinely wake up with these symptoms. And, the absolutely disastrous effects for musicians is that CTS can cause the hands to feel clumsy or weak, and fatigue quickly with activity. If treatment is not addressed, eventually, grasping small objects (like a guitar pick or the bow of a bass) with the thumb and fingers can be extremely affected. And, although the keen musician who has discovered the efficacy of chiropractic care would not allow this to happen, Carpal Tunnel Syndrome left untreated can turn into a complete disability of the hand.

In addition to musicians, anyone else who is suffering from repetitive stress pain should see a chiropractor who is an expert when it comes to recognizing the symptoms and solving the problem, like your chiropractor in Glendale. You can ask him more about safe and natural chiropractic care. Find out what it can do for you, by calling a chiropractor today!

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Sacramento Chiropractor: Golf Injuries Can Be Avoided

admin — Mon, 22 Feb 2010 22:22:35 +0000

Sacramento Chiropractor

With any sort of sport, injuries are commonplace. You can frequently avoid getting injured in a specific sport by finding out what injury is apt to occur, and then do whatever it takes to avoid it. The truth is, however, that sports injuries can’t always be avoided. Consequently, it’s advantageous to take good care of your body to make injury less predictable, or less traumatic. Prior to beginning a sport, such as golf, the most important thing you can do is to be certain that you have a suitable fitness level. You just might keep your body safe from injury if you adhere to these general guidelines: Perpetuate a healthy lifestyle; make sure your joints are mobile and your muscles are limber; warm and stretch your body before to activity; use proper form and good postures during activity; give yourself sufficient cool down and relaxation time.

Golf injuries don’t simply happen to amateurs. Close to a third of pro golfers playing in the same time frame are playing injured. The good news is that overall good health and fitness can decrease the number of injuries that you may incur and may actually prevent them totally.

It is vital for you to have effectual body strength in the muscle areas most utilized during golf. However, it’s essential to make sure your spine is in healthy alignment and that it has good mobility prior to setting out to build muscle strength. A successful golf swing relies on your spine’s capacity to effectually rotate efficiently. Back injuries are the most widespread type of injuries suffered by golfers. To insure that your spine is in appropriate alignment and there is efficient movement in the vertebrae, see your chiropractor in Sacramento. Chiropractic treatment can go a long way in helping you to avoid back injury.

Once you’re “straightened” it’s time to strengthen. Being prepared for your golf game is crucial to safe, injury-free action on the green. Golf stretching and flexibility routines will warm up your muscles and make injury them less likely. Full body range of motion (ROM) exercises will augment flexibility, relatively speedily, in all parts of the body. Furthermore, elastic band conditioning can provide targeted golf range of motion benefits and can increase needed strength in the shoulders, hips and deep muscles of the core. Sports professionals, like your chiropractor, are including elastic band training in their golf conditioning programs because the bands provide dynamic resistance that ordinary weight lifting does not provide.

In addition to back injuries, a large number of golfers suffer from “Golfer’s Elbow.” Although golfer’s elbow and tennis elbow are nearly the same injuries, there is a minute difference between them. Tennis elbow affects the outside of the upper arm whereas golfer’s elbow impinges the inner arm. Golfer’s elbow, like tennis elbow, can be the consequence of a single extreme action, such as (in golf) striking the mat at the driving range or striking a hard fairway surface. Repetitive stress from smaller shocks, though, is more commonly the cause. In addition, it can occur for those who suddenly start playing too much golf. For example, if players that generally play golf once or twice a month elect to enter into a tournament, they are likely at risk for incurring the injury.

Golf makes unique requirements on the body. The game is usually longer than most other sports and that can result in fatigue. Once the body is fatigued, bad posture and decreased coordination often follow. This combination can cause an assortment of injuries. In addition, because of the continuous swinging of the golf clubs, the shoulder muscles are subject to injury. Just as great care should be taken to make certain that your muscles are stretched and warmed up prior to starting your golf game, be sure that you rest your body appropriately between games.

A surprising injury on occasion connected with golf is Carpal Tunnel Syndrome. But, this injury can be induced by numerous games of golf played over several months repetitively as it is an affliction that occurs due to repetitive stress Carpal Tunnel Syndrome can be a serious injury causing disability and occasionally necessitating surgery. However, if a health professional, such as your chiropractor, discovers it at an early stage, chiropractic treatment and, frequently, the use of a brace will help the condition.

Injuries are assumed to be inevitable part of life for a good majority golfers. But, a healthy, mobile spine, dedicated preparation, specific exercise and muscle conditioning, reaching and maintaining a a suitable fitness level, and prudent rest and recuperation after your game is over, can make injuries a good deal less a part of your golfing experience.

Dr. Yong Kim is a Sacramento chiropractor with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org

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Technorati Tags: back pain, Carpal Tunnel Syndrome, chiropractic, chiropractor, Golfer's Elbow, shoulder pain

Chiropractora » Carpal Tunnel Syndrome

Musicians Trust Chiropractic Treatment For Relief Of Carpal Tunnel Symptoms

Sacramento Chiropractor: Golf Injuries Can Be Avoided