Posts Tagged ‘chiropractor’

Musicians Trust Chiropractic Treatment For Relief Of Carpal Tunnel Symptoms

When I became a chiropractor in Glendale, I realized that my technical skills were unusually advanced because I’d been playing guitar for more than fifteen years. Needless to say, my hand coordination was well-developed!  I also became aware of the hand challenges that many musicians experience, like carpal tunnel syndrome. In fact, I was not only known as a Glendale Chiropractor, but I became known as “the music doctor” because musicians from all over started coming to see me to “fix” their hand problems. The pain relief and increased mobility that my patients experienced, and the carpal tunnel surgeries (often ineffective or worse!) that were avoided resulted in plenty of “thank yous.” In fact at holiday time, I not only got countless “fruit baskets” from my appreciative patients, but a surprisingly number of “fruitcakes” from grateful insurance claim adjusters who were compelled to spend far less each year insurance coverage for chiropractic treatment than they did for surgical procedures!

Anyone who knows about chiropractic techniques is well-aware that a chiropractic approach for pain relief, joint mobility, and general health and wellness is about more than the spine (though achieving spine health is essential). Repetitive motions make all joints of the musculoskeletal system vulnerable to diminished function and range of motion limitations. Like many other professionals whose work involves repetitive movements, musicians have found chiropractic care to be an effective, natural, non-surgical approach to treating Carpal Tunnel Syndrome.
You may be wondering why so many musicians, and guitarists, bassists, and pianists in particular, develop Carpal Tunnel Syndrome. Well, the carpal tunnel is located within the underside of the wrist! This “tunnel” or “passage” is the place through which the Median nerve passes on its way to affect and animate the hands and fingers. The repetitive movements required by musicians can cause nerve entrapment. Not surprisingly, this time of nerve entrapment disorder is wide spread. The nerve is impinged between other tissues when the size of the tendon enlarges due to irritation and inflammation caused by overuse…long hours of practice, as well as extended performance, are generally responsible. Misalignment of the carpal bones frequently results. Far too many musicians experience pain, numbness, pins and needles, and tingling in their fingers and hand(s), especially their thumb and adjacent two fingers. Quite a few musicians routinely wake up with these symptoms. And, the absolutely disastrous effects for musicians is that CTS can cause the hands to feel clumsy or weak, and fatigue quickly with activity. If treatment is not addressed, eventually, grasping small objects (like a guitar pick or the bow of a bass) with the thumb and fingers can be extremely affected. And, although the keen musician who has discovered the efficacy of chiropractic care would not allow this to happen, Carpal Tunnel Syndrome left untreated can turn into a complete disability of the hand. 

In addition to musicians, anyone else who is suffering from repetitive stress pain should see a chiropractor who is an expert when it comes to recognizing the symptoms and solving the problem, like your chiropractor in Glendale. You can ask him more about safe and natural chiropractic care. Find out what it can do for you, by calling a chiropractor today!

 

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Santa Clara Chiropractor: “No Pain, No Gain?” Not When It Comes to Getting Older

If you’re over 40 you know that as we age our body responds differently than it did when we were younger. It just doesn’t seem right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff when we get out of bed; many of the activities we do during the day make us sore in the evening; and, if we’re not cautious, even something as simple as turning too hastily or reaching down to pick up a dropped piece of paper, can cause our back or some other muscle group to go into spasm. The good news is that there is help available that is not only beneficial in slowing down the aging process of the body, but can aid us in avoiding some of those problems completely.

Take arthritis for instance. In point of fact, with the exception of pharmaceuticals, allopathic medicine fails to take care of this age-related challenge. Why? It is because most medical practitioners focus only on the symptoms of arthritis. Chiropractic management, on the other hand, not only helps to relieve the pain of arthritis, without drugs and their side effects, but it finds the root of the problem and corrects it.  Chiropractors, like your Santa Clara Chiropractor, have been treating individuals suffering from pain caused by arthritis, and other age-related challenges, for over a hundred years.

Repetitive stresses, years of poor gait and improper posture, and inadequate movement produce degeneration of various joints over time and create the arthritic changes the body goes through as you get older. Chiropractic adjustments restore motion back into your joints and ease any vertebral misalignments that may be creating irritation and restriction. In addition to causing arthritic changes in the spine and increasing pain, did you know that misaligned vertebra can also lower your resistance and immunity? It’s an irrefutable fact, and this may be one of the reasons why it may seem that as you get older you develop more health problems and that it often takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. In fact, you could say that, as you get older, chiropractic treatment is good for what ails you!

Chiropractors are highly proficient when it comes to the health of the musculoskeletal system, from the small, growing frame of an infant to the full-grown body of an aging adult.  Your chiropractor understands the aging process and has special observational and diagnostic skills that aid in detecting spinal misalignments and joint problems. In fact, a chiropractic examination can often reveal certain age-related changes before they’ve had a chance to create noticeable pain. Furthermore, your Santa Clara Chiropractor can evaluate your posture and observe your gait to determine if there are any incorrect patterns that might cause more arthritic changes in the future.

So, if you have been feeling your age lately, and you’d like to feel a whole lot better, see your Santa Clara Chiropractor today!

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Your Cincinnati Chiropractor Explains What You Need to Know About Work Injuries and Your Balance

Cincinnati Chiropractor

At my Cincinnati Chiropractic Clinic I treat many older adults who are affected by balance problems. In fact, dizziness, “wooziness,” and other balance-related conditions affect at least 9% of adults, aged 65 and older. Good balance is extremely important, of course, in aiding seniors to stay independent and to avoid falling down and sustaining injuries that are commonly extremely serious or even fatal. But, did you know that falls contribute to a large portion of work injuries for individuals under 65 years of age, including workers in their twenties and thirties? That’s right! No one is “invulnerable” to balance difficulties, no matter how young they may be. In fact, those who work in “high places” like construction workers, roofers, oil platform employees, windows cleaners, or anywhere else where a ladder is involved are far more vulnerable to serious injury if their balance is “off.”

The chief capacity of good balance is to aid us in managing and maintaining our body position, whether standing still or moving, and whether on the ground or high up on a platform. Good balance aids us in walking without staggering, arising from a sitting position without tottering, and in climbing stairs without missing a step. To sum it up, then, good balance is vital to our health and well-being.

What may be shocking to you is that you could have a balance abnormality without realizing how threatening it is. Sometimes someone is able to “shake off” a dizzy feeling and the feeling may not return for a while. However when sudden dizziness occurs at a critical moment, it is too late to shake it off and a fall is usually certain.

Vertigo is the medical name for the sensation that you, or things around you, are spinning. Nearly 40 percent of people in the U.S. will have at least one episode of dizziness that is serious enough to seek out a health professional, such as your Chiropractor at Cincinnati Chiropractic. That said, if you are involved in any of the activities listed above, having a chiropractor check your balance before an episode of dizziness, make corrections if necessary, and then aid you in maintaining good balance, may save you from serious injury or worse.

Balance disorders at any age are dangerous. It is crucial for you to be examined and treated without delay if you believe that you may have a possible balance disorder. Often guidelines are helpful. Therefore, if you can answer “yes” to any of the following questions, even if the experience is seldom or infrequent, you should discuss the symptom(s) with a chiropractor as soon as possible:

• Have you experienced a feeling of being “unsteady?”

• Has the room seemed to spin around you?

• Has there ever a time when you felt as if you were moving when you knew you were standing still?

• Have you lost your balance and/or fallen down?

• Have you ever felt as if you were falling?

• Has your vision ever become “blurred?”

• Have you ever felt disoriented, or lost a sense of time, place or identity?

As discussed above, balance problems are not isolated to a particular age group. From the time we learn to walk until we take our final step, our falling down is possible. If you work in a job that makes your falling down a “critical” event, you need to have your balance checked. Don’t wait until you sustain a work injury! If you’re in the Cincinnati area, give Cincinnati Chiropractic a call today!

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Your Chiropractor in Oxnard Offers A Surprising Solution to Your Allergy Discomfort

Oxnard Chiropractor

Dr. Donald Bolt, your Oxnard Chiropractor, is aware that allergic reactions can make your daily existence  unpleasant. A stroll in the park, a yarn ball toss with Kitty, a seafood repast, or just something as minute as a nut may generate such irritating complaints as itchy eyes, a runny nose, sneezing, or a skin rash.

However, many times a sufferer’s allergic reactions can go from merely aggravating to critical and life-threatening as the air passageway begins to shut and inhaling and exhaling becomes difficult. This progression of difficulties can typically bring about a state of extreme stress coupled with a trip to the emergency room.

Allergic reactions can, indeed, turn out to be an extremely challenging matter and cause you to feel incapable of participating in life. Indeed, should you be one of those unfortunate men and women who have hypersensitivity, it might perhaps appear to you that, on occasion, your surroundings are a surprisingly unfriendly space and that the planet around you is, virtually, out to get you!

Perhaps you question as to why it is that other people seem to be so unsusceptible to the identical environmental challenges that send your body into overwhelm. Others appear either unaware of or completely unresponsive to the potential irritants that lurk at every turn, while your body reacts, or rather overreacts, to them. Why you? A good question. The answer is that many men and women, such as yourself, have a hyperactive immune system that virtually “freaks out” when you are exposed to routine substances most notably pollen, dander, shellfish, or nuts.

Can your Chiropractor in Oxnard assist you in experiencing a significant decrease in your allergy symptoms? The answer is a booming “Yes,” and the treatment might surprise you. Scores of chiropractic patients have noticed that they experience freedom from their allergy symptoms after a chiropractic adjustment, despite the fact that chiropractic care does not really target allergies, per se. The true reason for the disappearance of allergy symptoms is because of the fact that chiropractic manipulation impacts the complete nervous system, including your autoimmune system, which is the cause of your allergic responses. In the event that there’s a perturbation in the nervous system, coupled with other challenges, the autoimmune system, whose task it is to help you to adapt and react in a healthy way to your environment, has the potential to become under-active or overactive. Where your allergies are concerned, the dysfunction is the latter (it becomes overactive).

Since chiropractic manipulations are meant to lessen or even entirely get rid of perturbations in the nervous system and bring back equilibrium and relaxation to the whole body, in conjunction with a variety of corrections, the adjustments generate homeostasis to the autoimmune system as well. A healthy immune system responds properly to so-called allergens in the natural environment.

So, as mentioned above, your Chiropractor in Oxnard doesn’t simply treat allergic reactions, then again that doesn’t suggest your allergies won’t improve or go away for good. On the other hand, you could point out, instead, that relief from your allergies is solely the by-product of your well-adjusted nervous system. If you would like to get back into a good relationship with your surroundings as soon as possible, call Dr. Bolt, your Oxnard Chiropractor, today. He will help you to start living your life again!

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San Diego Chiropractor Advises: Don’t Let a Few Added Pounds Put Your Joints on Overload

San Diego Chiropractor

As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. Have you been trying to persuade yourself that an extra pound or two doesn’t matter? Over the years, those pounds can add up to a substantial number of health problems from heart and pulmonary diseases and diabetes to back problems and joint degeneration. Surplus poundage puts harmful stress on organs, like the heart, not to mention on joints in the low back, hips, and knees. Sadly,more than half (62%) of American adults are overweight or obese, according to recent studies. That is an extremely compelling percentage and an enormous problem (no pun intended).

It is likely no surprise to you to learn that the human body was not intended to schlepp around additional poundage in the form of body fat. A mere excess of 20 or 30 pounds can, in point of fact, overload and encumber the musculoskeletal system. Added weight in the belly, for example, makes it necessary for the body to compensate (counterbalance the weight) by tilting the pelvis forward. This shift produces compression in the joints of the low back. Joint compression inhibits nerve activity and causes painful inflammation. Nearly all people that have a heavy midsectionsuffer from low back pain caused by  a compressed sciatic nerve or spinal misalignments that impinge nerves as a result of weight-bearing stresses. If not addresses, misaligned vertebra in most cases develop into new arthritic changes in the spine over time, as well as continue to irritate the degenerative changes that have already taken place.

Here are the ways in which chiropractic treatment can help. Perhaps, it should go without saying that a moderate body weight is essential in order for the musculoskeletal system to act and respond in the way it is meant to. Chiropractic treatment can not only help to decrease pain created by excess weight compensation, but it can aid in weight reduction. Here’s how. Chiropractic adjustments relieve nerve restrictions in the spine and help to get motion back into the joints of the musculoskeletal system, such as in the low back, hips, and knees. And, obviously exercise and physical activity are a lot easier, and healthier for the body, when the the joints have good mobility and the spine is aligned. Not only will exercise help with weight reduction, but it can actually slow the pace of degenerative changes as we age.

Healthcare professionals, like your chiropractor, can talk to you about your diet and exercise choices. In addition to treating individuals suffering from back pain and joint inflammation, chiropractors offer qualified guidance regarding the particular lifestyle changes that can help an individual to stay healthier, more vigorous, and more active through the years. Arthritis and immobility due to aging don’t have to be unavoidable. The human body was designed for a lifetime of pain-free movement.

So, if you’ve been thinking that a few extra pounds won’t hurt, think again! As your chiropractor in San Diego, and someone who cares deeply about your overall health, I’d like to help you to make healthier choices. Make an appointment today!

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Wichita Chiropractor Explains How Chiropractic Treatment Can Eliminate Your Sciatic Pain

Wichita Chiropractor

I know from more than twenty years experience as a Chiropractor in Wichita assisting individuals suffering from sciatic pain that the problem can be extremely debilitating. Sciatica sufferers are regrettably all too familiar with the kind of deep pain that frequently radiates through the lower part of their body, persists during the day and restricts almost all of their daily activities.

Are you worried that your low back pain could be caused by sciatica? You are more than likely suffering from sciatica if your pain travels from your low back, through one or both sides of your buttocks, down the large sciatic nerve in the back of your leg(s), and possibly penetrates into your knee(s). In addition, sitting, as well as motion, can be painful. Commonly lying down will lessen, or perhaps even temporarily get rid of the pain. But, it’s important for you to be aware that sciatica cannot be corrected without proper care.

Radiculopathy

A radiculopathy is a medical term used to describe a condition where a disc has protruded from its natural position in the spine and is creating pressure on the radicular nerve, or nerve root, that forms part of the sciatic nerve in the lower back. Such pressure can cause excruciating pain.

Increased pressure on the intervertebral discs, as well as imbalances in the muscles encompassing the spine, can happen during and after prolonged sitting, especially in an awkward position. A particular event or injury isn’t generally the cause of sciatica, instead sciatica tends to develop over time due to everyday wear and tear on the structures of the lower spine. Eventually the lower spine can lose its ability to function normally during ordinary stresses.

Ultimately, the intervertebral disc incurs small fissures or cracks, which then permit the soft nucleus to protrude the disc outward. If the disc pushes on sensitive tissues, it causes the pain that is often referred to as a ruptured, or slipped, disc. If the disc presses on the spinal nerve, a person can develop sciatica. With chiropractic treatment and management, which often includes postural exercises, most disc conditions, including sciatica, can be completely relieved.

Periformis Syndrome

Another cause of sciatic pain is periformis syndrome. Periformis syndrome occurs when the periformis muscle, for any reason, goes into spasm and irritates the sciatic nerve, which runs “deep to the muscle.” In addition to chiropractic treatment, this particular sciatica can be significantly relieved by sciatica stretches that your chiropractor can recommend.

If you are experiencing sciatic pain, it is crucial for you to see your chiropractor for treatment. If you are in the Wichita area, as your Chiropractor in Wichita, I invite you to come in to see if I can get you out of pain and help you to get your life back!

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Your Santa Barbara Chiropractor Can Help Ease Your Age-Related Back Pain

Santa Barbara Chiropractor

Maybe you’ve heard the saying, “Growing old isn’t so bad when you consider the alternative.” But, if the aging process is causing you pain, you know that aging is no joke! As a chiropractor in Santa Barbara, I give care to many individuals suffering from age-related challenges that might not have occurred if the exacerbating cause had been taken care of earlier in life, particularly when it involves musculoskeletal breakdowns. Poor posture, improper gait, and repetitive overuse often produce needless stress in the back, neck, hip, knees, and even the feet that can produce painful problems over time. If we only knew then how our aging body would feel today, eh? But, as they say, “hindsight is 20-20.”

Back pain is number one on the list as the most prevalent musculoskeletal problem to take place as we get older. Back pain that is age-related is most commonly the result of a degenerative disorder known as Spondylosis (spine osteoarthritis).

Spinal osteoarthritis is caused by advanced deterioration and weight-bearing pressure on the spine that, over time, undermines discs, joints, and surrounding ligaments. The location and measure of the degenerative process of spondylosis is individual, varying from person to person. It might affect the cervical (neck), thoracic (mid-back), or lumbar (low back) areas of the spine. Depending on the severity of degeneration, Spondylosis symptoms vary from person-to-person as well, and can run a spectrum from negligible pain and numbness to extensive sensory loss and muscular atrophy.

Repetitive stresses adversely affect the cartilage surrounding the joints and can induce calcium to deposit in the tissues around the vertebrae. These calcific deposits, known as bone spurs, can constrict adjacent nerves, blood vessels and soft tissue. This kind of compression is at the root of Spondylosis.

Even if you are not suffering from spondylosis, regular chiropractic care and overall chiropractic management can considerably slow the aging process of your spine. It may be true that “you can’t un-ring a bell” or “turn back the hands of time,” but it’s never too late to give your spine the attention it deserves. When it comes to treating the spine, chiropractors are experts! See your chiropractor in Santa Barbara today, for the health of your spine.

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San Jose Chiropractor Offers Alternative Therapies for Arthritis Pain Relief

When it comes to back pain and pain in other regions of the body because of arthritic changes, there are a number of treatment options from which to make your choice, including going to a San Jose chiropractor However, a large number of individuals who are experiencing painful arthritis and back pain still assume that they must go to a medical doctor in order to find a cure for their problem. But, it may surprise you to learn that very few medical doctors are able to help individuals reduce the difficulties of back pain due to arthritis. Rather than being trained to find and treat the origin of the pain you are feeling, medical doctors mainly treat only your symptoms, and more often than not, through medication. And, though particular medications may alleviate the symptoms of arthritis, there is much more that you can do not only for pain relief, but to actually slow down arthritic changes in your body.

One of the actions you can take to help your arthritis and back pain is to go to see a San Jose chiropractor. Chiropractors are doctors who concentrate exclusively on therapies relating to the muscular and skeletal system, and arthritis is a joint problem. Chiropractic care has assisted many people in slowing the process of arthritis by getting their joints moving. Movement is essential for joint health. A good chiropractor is extraordinarily competent in treating back pain, even when it is caused by arthritis

You feel a bit concerned about what to expect if you’ve never been to a chiropractor before. Here’s what you can expect. You will be given the opportunity to discuss your medical history, which will likely include a family history of arthritis. The chiropractor will ask about your current lifestyle and may offer certain changes that will be beneficial for decreasing the inflammation due to arthritis. And, finally, you will receive a detailed examination. After the examination is complete, the chiropractor will let you know if chiropractic treatment can help your back pain, as well as relieve your painful arthritic symptoms. After that you will be told about the particular treatment you will require.

A chiropractic adjustment relieves pain gently and naturally, and it is a painless process. And, the best aspect of going to a chiropractor for your back pain and arthritis is that you can feel confident that the origin of your pain is being addressed, and that the ease you experience is not covering up the symptom of pain, but truly taking care of the origin of your affliction.

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Ventura Chiropractor Reveals A Surprising Solution to Your Allergy Symptoms

Your Ventura Chiropractor knows that allergies can turn our everyday life into misery. Unwelcome symptoms like itchy eyes, a runny nose, sneezing, or a skin rash can result from a simple walk in the park, a play date with Kitty, a shellfish stew, or even something as small as a nut.

To make things worse, for some individuals, and perhaps you’re one of them allergic reactions can go from just plain irritating to dangerous and life-threatening as the air passageway constricts and breathing becomes difficult. This increased intensity of symptoms can frequently produce a state of panic.

In fact, if you have allergies, it may seem that, from time-to-time, your environment is a pretty unfriendly place and that the world around you is, in deed, out to get you!

You may be curious as to why it is that other people seem so unaffected by the environment, while your body reacts, or rather overreacts, to it. It’s a great question. The answer is because some individuals, like you, have a hyperactive immune system that literally “freaks out” when you encounter ordinary substances such as pollen, dander, shellfish, or nuts.

Can your Ventura Chiropractor help with your allergy symptoms? The answer may surprise you. Quite a few individuals have noticed that they experience relief from their allergy symptoms after chiropractic treatment, even though chiropractic care doesn’t actually treat allergies.

This relief comes about because chiropractic manipulation affects the whole nervous system, including the autoimmune system. When there’s a disturbance in the nervous system, along with other problems, the autoimmune system, whose task it is to assist you in adapting and responding appropriately to your environment, can become under-active or overactive. In the case of your allergies, the breakdown is the latter (it becomes overactive).

Since chiropractic manipulations reduce or take away disturbances in the nervous system and bring back balance and harmony to the body, the manipulations bring that same balance and harmony to the auto-immune system as well. A strong immune system reacts appropriately to supposed allergens in the environment.

So, as mentioned above, your chiropractor doesn’t actually treat allergies. You could say, instead, that ease from your allergies is merely a part of a well-adjusted nervous system. Make an appointment, today, to see your Ventura Chiropractor and get back into harmony with your environment.

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Sacramento Chiropractor: Golf Injuries Can Be Avoided

Sacramento Chiropractor

With any sort of sport, injuries are commonplace. You can frequently avoid getting injured in a specific sport by finding out what injury is apt to occur, and then do whatever it takes to avoid it. The truth is, however, that sports injuries can’t always be avoided. Consequently, it’s advantageous to take good care of your body to make injury less predictable, or less traumatic.   Prior to beginning a sport, such as golf, the most important thing you can do is to be certain that you have a suitable fitness level. You just might keep your body safe from injury if you adhere to these general guidelines: Perpetuate a healthy lifestyle; make sure your joints are mobile and your muscles are limber; warm and stretch your body before to activity; use proper form and good postures during activity; give yourself sufficient cool down and relaxation time.

Golf injuries don’t simply happen to amateurs. Close to a third of pro golfers playing in the same time frame are playing injured. The good news is that overall good health and fitness can decrease the number of injuries that you may incur and may actually prevent them totally.

It is vital for you to have effectual body strength in the muscle areas most utilized during golf. However, it’s essential to make sure your spine is in healthy alignment and that it has good mobility prior to setting out to build muscle strength. A successful golf swing relies on your spine’s capacity to effectually rotate efficiently. Back injuries are the most widespread type of injuries suffered by golfers. To insure that your spine is in appropriate alignment and there is efficient movement in the vertebrae, see your chiropractor in Sacramento. Chiropractic treatment can go a long way in helping you to avoid back injury.

Once you’re “straightened” it’s time to strengthen. Being prepared for your golf game is crucial to safe, injury-free action on the green. Golf stretching and flexibility routines will warm up your muscles and make injury them less likely. Full body range of motion (ROM) exercises will augment flexibility, relatively speedily, in all parts of the body. Furthermore, elastic band conditioning can provide targeted golf range of motion benefits and can increase needed strength in the shoulders, hips and deep muscles of the core. Sports professionals, like your chiropractor, are including elastic band training in their golf conditioning programs because the bands provide dynamic resistance that ordinary weight lifting does not provide.

In addition to back injuries, a large number of golfers suffer from “Golfer’s Elbow.” Although golfer’s elbow and tennis elbow are nearly the same injuries, there is a minute difference between them. Tennis elbow affects the outside of the upper arm whereas golfer’s elbow impinges the inner arm. Golfer’s elbow, like tennis elbow, can be the consequence of a single extreme action, such as (in golf) striking the mat at the driving range or striking a hard fairway surface. Repetitive stress from smaller shocks, though, is more commonly the cause. In addition, it can occur for those who suddenly start playing too much golf. For example, if players that generally play golf once or twice a month elect to enter into a tournament, they are likely at risk for incurring the injury.

Golf makes unique requirements on the body. The game is usually longer than most other sports and that can result in fatigue. Once the body is fatigued, bad posture and decreased coordination often follow. This combination can cause an assortment of injuries. In addition, because of the continuous swinging of the golf clubs, the shoulder muscles are subject to injury. Just as great care should be taken to make certain that your muscles are stretched and warmed up prior to starting your golf game, be sure that you rest your body appropriately between games.

A surprising injury on occasion connected with golf is Carpal Tunnel Syndrome. But, this injury can be induced by numerous games of golf played over several months repetitively as it is an affliction that occurs due to repetitive stress Carpal Tunnel Syndrome can be a serious injury causing disability and occasionally necessitating surgery. However, if a health professional, such as your chiropractor, discovers it at an early stage, chiropractic treatment and, frequently, the use of a brace will help the condition.

Injuries are assumed to be inevitable part of life for a good majority golfers. But, a healthy, mobile spine, dedicated preparation, specific exercise and muscle conditioning, reaching and maintaining a a suitable fitness level, and prudent rest and recuperation after your game is over, can make injuries a good deal less a part of your golfing experience.

Dr. Yong Kim is a Sacramento chiropractor with over thirteen years of experience helping thousands of patients get out of pain and get their lives back. His office is located at 1707 Professional Drive, Sacramento, CA 95825. He has special training in the area of sports injuries. Dr Kim is himself an avid health enthusiast. For more information go to his website at http://www.sacramentochiropractor.org

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